Body Conversations®
Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.
Body Conversations®
Hara Hachi Bun Me
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Joan Breibart
This episode discusses the idea of Hara Hachi Bun Me and how it is central to the 80Bites Program.
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