Body Conversations®
Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
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Body Conversations®
Episode 2: Part one: There Are Only Ten Spinal Exercises
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Lynda Lippin and Joan Breibart discuss a framework for all exercise. This is Part I. In the next episode, we will examine how to use this to help a teacher think on her feet. Or on his feet.
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